Daytona Beach · inside Willow & Stone Day Spa

Come Back 2 Balance.

Medically informed massage and recovery care that looks beyond the symptom to help you move, heal, and feel more at home in your body.

Start with a conversation Explore care paths

VA Community Care, United, and Florida Blue accepted.

Woman stretching her arms with support from a wellness practitioner

25+ years of nursing experience

brought into every session

The balanced approach

Your body is telling a story.

Find the source

We look at the patterns behind discomfort, not just the place that hurts today.

Care with context

Twenty-five years of nursing experience informs every thoughtful touch and recommendation.

Leave with a plan

Feel supported between visits with practical next steps for your body and your life.

Practitioner providing thoughtful therapeutic care to a client's upper back

Care that connects the dots

Not a quick fix. A clearer way forward.

Whether you are recovering from surgery, navigating chronic pain, or ready to change how your body feels day to day, we begin by listening. Then we make a plan that makes sense for you.

Meet your practitioner

Choose your starting point

Care shaped around real life.

See all services ↗Peptide programs ↗

Pain & movement

Make space for easier days.

Targeted massage for chronic pain, muscle dysfunction, TMJ tension, and the places your body keeps asking you to notice.

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Post-surgical care

Support the way your body heals.

Certified lymphatic drainage and recovery sessions designed to reduce swelling and help you feel steady after a procedure.

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Medical weight loss & body contouring

Whole-body change

Medical weight loss & body transformation.

Support for medical weight loss, body contouring, posture, pelvic balance, and sustainable habits.

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Your next step

Choose a time that works for you.

Ready to get started? Use Cathleen’s secure Vagaro booking page to find an appointment for massage, recovery care, or a conversation about where to begin.

Book an Appointment

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Official Vagaro booking

Choose the care that fits your next step.

Browse available services, appointment times, and booking details directly through Cathleen’s Vagaro page.

Book an Appointment on Vagaro

A real recovery story

Small changes. Big impact.

After waiting four years for help with limited movement in her right arm, one client found more freedom through a customized plan that brought massage, lymphatic drainage, red light therapy, and PEMF together.

Recovery is personal. Your plan should be, too.

Before-and-after range-of-motion recovery story: a client raises her right arm from limited movement before care to a higher, freer position after a customized plan including massage, lymphatic drainage, red light therapy, and PEMF. — Shared as an example of the thoughtful, individualized recovery work available through Come Back 2 Balance Wellness.

Ready when you are

Let’s make feeling better a little more concrete.

Book your session

A clear place to begin

Explore Our Site

Find the page that matches what you need today, from learning more about Cathleen to choosing your next step.